Uh. Can you say yum?
This recipe was shared by the Kundalini Yoga Research Institute as the Recipe of the Month, and we just had to share it here.
Panir is one of the more digestable cheeses, and everyone knows that spinach is good for you. This dish takes care of your protein, manganese, fiber, calcium and vitamins A & K. Click here for benefits of spinach, and here for the benefits of paneer.
2. Add 1 TBSP ghee and fry the onions until transparent. Add the ginger, garlic, cloves and 1 cup of water. Mix thoroughly and cook until the water evaporates.
3. Add the baking soda, salt to taste, ½ cup of water, and chopped spinach. Mix thoroughly and cook for 5 minutes.
4. Add the chili powder, cumin, coriander, nutmeg, tomatoes, cottage cheese, fried panir and another ½ cup of water. Cook over low heat until the panir is soft and the ghee begins to separate out, about 3 minutes.
Yield: 6 cups
Kundalini Yoga Quotes:
“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House