URBAN YOGA CHICAGO
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    • Medical Meditations
    • Guided Visualizations
  • Music to Practice To
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Individual Sessions  

“Tell me and I forget, teach me and I may remember, involve me and I learn.” 
​― Benjamin Franklin
Begin with a SINGLE SESSION for the "push" in the right direction, work it on your own, and come back as you need. 
Or CONTINUE with a 10 session commitment and get involved. Change doesn't happen by fitting things in around hectic schedules and cancelling when not feeling up to it. Change that we want happens on purpose and with some level of self-authority. Involvement, accountability from someone who's been there done that and can reciprocate the commitment and hold vision for you makes all the difference, cutting down on the amount of energy expended in fighting self-doubt and doing this alone.  
“Our chief want in life is somebody who will make us do what we can.” 
​— Ralph Waldo Emerson
We work with people who are experiencing a sense of mis-alignment or dissonance in their lives (both physical and emotional) and who struggle with what to do next. We help you instead experience a return to Self. 
CONTINUE only if this is a NOW thing for you, wishing you had done this yesterday. If it doesn't feel urgent, it won't sustain. Please take a moment or two to differentiate between urgency and impatience or shortcutting.


10-session pre-requisite: a willingness to create daily space for some serious self-care time, commit trust in the process, and put all excuses aside (#forever). This will be a vital part of our operating agreement because it is what will bring you luxuriously effective results. 
2020 rates
Single session fee: $165

10 pack: $1595 - meeting frequency is weekly or bi-weekly
Wish I had done this yesterday
Link will open up as we have space for new clients. To waitlist, or for more information, submit form below.

    Individual Session Waitlist

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1322 Oakton Street, Evanston, IL 60202     ~    847-868-3298     ~    info@urbanyogachicago.org
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  • Class Descriptions
  • Urban Practice (YouTube)
    • Urban Practice: Mantra Meditation
    • Urban Practice: Kriyas
    • Medical Meditations
    • Guided Visualizations
  • Music to Practice To
  • Blog
    • UYC Blog
    • HLF Blog
    • Savitree | Authentic Relationships
    • Jodh | Plant Based Warrior
  • Contact