URBAN YOGA CHICAGO
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Kamal Prem Kaur
(Martha Adrienne)

RYT, KRI Certified, ABT
Picture
Kamal Prem (Martha Adrienne), RYT 500, is a Kundalini Yoga Teacher and Certified Asian Bodywork Therapist, also trained in dance, theatre arts, and music.  Her teaching style is firm yet light-hearted, supportive, informative, and draws on her eclectic background.  In addition to teaching Yoga and meditation, Kamal Prem also enjoys sharing the profound vibrations of the Gong and other sound technologies that facilitate the “healing zone” of deep relaxation, also known as Yoga Nidra.  Kamal Prem thanks her teachers far and wide, past, present, and future, including, of course, her students and colleagues!

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  • Classes
    • Schedule
    • Fees
    • Descriptions
    • Sacred Playground® for Kids
    • Urban Practice (online) >
      • Urban Practice by Benefits: Pranayam
      • Urban Practice: Mantra Meditation
      • Urban Practice: Kriyas
      • Medical Meditations
      • Guided Visualizations
  • Instructors
    • All Instructors
    • Sacred Playground Instructors
  • Workshops & Events
  • Delve Deeper
    • Online Course
    • Teacher Training >
      • Level 1 KYTT >
        • Our Trainers
        • Mentors & Facilitators
        • What happens in between
      • Level 2 KYTT >
        • Conscious Communication
    • Private Sessions & Mentorship
  • Healing Partners
    • Thai Bodywork
    • Marma Therapy
    • Zen Shiatsu
  • Blog
    • Savitree | Authentic Relationships
    • Jodh | Plant Based Warrior
  • Contact
  • Testimonials