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Kristen Conn
(Satya Seetal)
​KRI certified, RYT

Picture

Having been on an intense healing journey for many years, I came to kundalini yoga initially from a place of desperation. Desperate for some relief from pain, anxiety and overwhelm. Desperate to access more peace, self-acceptance and inspiration.
I have found the daily practice of kundalini yoga to be an invaluable tool for healing and navigating the challenges of life. As a lover of learning, I find it to be a fascinating technology to explore and experience. 
​I feel honored to share these transformational teachings as I continue my travels on this ever evolving journey of healing. 


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  • Class Descriptions
  • Urban Practice (YouTube)
    • Urban Practice: Mantra Meditation
    • Urban Practice: Kriyas
    • Medical Meditations
    • Guided Visualizations
  • Music to Practice To
  • Blog
    • UYC Blog
    • HLF Blog
    • Savitree | Authentic Relationships
    • Jodh | Plant Based Warrior
  • Contact