At first read, some -or none- may seem helpful, especially if you are in desperate times. Keep them close to you. Read them again. And again another time. Try and plug them in when they seem to most fit your situation and watch how they evolve.
Let us know how they work for you. You might even find yourself with a favorite go-to!
Kundalini Yoga Quotes:
“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House