by Jodh Kaur
Yesterday, September 23, marked the Autumnal Equinox here, in the Northern Hemisphere. On this day, night and day are equal and we transition into Autumn, the season of harvest. Spiritually, this transition offers us an opportunity for reflection and gratitude as we reap the bounty of the previous months’ work.
Whether you feel abundance or scarcity, the practice gratitude is the path to grow and expand your gifts and yourself. Identify what you are grateful for in your life and you may find yourself surprised how simple gestures can hold so much meaning.
You may even find abundance where you didn’t realize you had it.
Kundalini Yoga Quotes:
“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House