Simple juicing recipe, makes 1 large, or 2 small, servings:
2 large organic navel oranges
ginger (try 2 inches of ginger root and add or subtract to your taste)
Juice and enjoy right away.
This is an excellent immune booster filled with Vitamins C, B and A, calcium, potassium, anti-oxidants, and are good for skin and heart health. This drink also has anti-inflammatory, anti-viral, and anti-microbial benefits. Ginger strengthens the digestive system, which is the foundation for good health and strong immunity.
The best part is, this is incredibly quick, simple, and delicious.
Kundalini Yoga Quotes:
“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House