Turmeric is an excellent anti-inflammatory, digestive, anti-parasitic and anti-bacterial. This delicious drink lubricates the joints, clears the skin and helps with arthritis, joint and muscle pain.
Ingredients for Turmeric Paste: 1/4 cup turmeric 1/2 cup water To make the turmeric paste: Cook turmeric and water in a pan until thick paste is formed. This paste will keep in the fridge for 1-2 weeks. It can be used to make golden milk or added to rice or your favorite recipes. Golden Milk (Individual Cup): 1 cup milk (almond, soy, dairy ok) 1 tsp almond oil 1/4 tsp turmeric paste Honey to taste Add the turmeric paste & almond oil to hot milk. Stir in honey... enjoy
0 Comments
Leave a Reply. |
Categories
All
Archives
July 2020
Favorite LinksKundalini Yoga Quotes:“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House |