One Word to Describe Kundalini

“What is the one word that describes what Kundalini Yoga does for you?”

Kundalini Yoga teachers have had many a conversation on how to best describe the awesomeness that is Kundalini Yoga. At some point, we shake our heads at a loss for words. It is something that needs to be experienced.

So we asked our community. Here are some of the things they said.

• Cleansing
  
• Love
  
• Connection
  
• Aliveness
  
• Everything
  

Some broke the “rules” and used more than one word:

• Peace with chanting
  
• Calmness – Peacefulness
  

Some couldn’t contain themselves with just a few words:

Kundalini Yoga is the way I get to dive into the mystery of me! To cut thru the patterns & subconscious thoughts to experience my mastery & beauty & power.

Connection- between internal and external. To create and feel the sense of oneness…

Gives me strength and reconnects me with my body & divine nature.

One said:

There’s not one word to express it. You just do it…. You just BE.

Then we asked,

How would you express it through your body?

This is what we got: