“What is the one word that describes what Kundalini Yoga does for you?”
Kundalini Yoga teachers have had many a conversation on how to best describe the awesomeness that is Kundalini Yoga. At some point, we shake our heads at a loss for words. It is something that needs to be experienced.
So we asked our community. Here are some of the things they said.
Some broke the “rules” and used more than one word:
Some couldn’t contain themselves with just a few words:
Kundalini Yoga is the way I get to dive into the mystery of me! To cut thru the patterns & subconscious thoughts to experience my mastery & beauty & power.
Connection- between internal and external. To create and feel the sense of oneness…
Gives me strength and reconnects me with my body & divine nature.
There’s not one word to express it. You just do it…. You just BE.
Then we asked,
How would you express it through your body?
This is what we got:
Kundalini Yoga Quotes:
“I’d never felt anything like it; it was just an opening of energy and a feeling of such liberation.” -Marika Bethel, owner, Glowing House