This Thursday morning, Thanksgiving, from 8 to 9 am
Izzy Sullivan of BuddhifulBodyYoga leads us in meditation, reflection, and gratitude.

The New Normal

While technology allows us to continue practicing together, what can feel missing is the community experience.
We thought hard about how to bring more of those experiences to you, and while nothing may beat face-to-face, we're striving to come as close as we can to it, and to bring you a more robust menu of options in the comfort of your own home.
​We're excited to introduce you to our online membership portal​, HealedLovedFed, through which you get unlimited livestream classes and access to recorded classes & tutorials, mini-courses, and community forum.

Our online community portal is HealedLovedFed.
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Look for these offerings through HealedLovedFed
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HealedLovedFed Membership:
​livestream yoga classes, recorded classes & tutorials, courses, and community forum


​Learn to use The 4 Pillars to Good Health: breathing, eating, sound, and movement as tools to create the life that you want. 

Membership gives you unlimited access.

Sacred Playground ​Membership
ages 8 to 88


Sacred Playground is UYC's unique program for kids.
​Our vision is to celebrate and seal their innate wisdom and offer tools that work with their natural ability to be fully present while they still have it so that they continue to have access to it as they get older... as well as to bring them back to their inner compass so that their points of reference come from within.

Thai Bodywork
​with Joe Ingraffia


​When energy is flowing freely, we feel strong, peaceful, and healthy. If there is obstruction in any of the channels we can experience pain, illness, and disease. Thai Bodywork can release stuck energy and assist the flow of energy throughout the body. Benefits  include physical and emotional relaxation, enhanced strength and flexibility, and pain relief.

UYC Statements
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 On the allegations against Yogi Bhajan 
On Black Lives Matter 
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-these links will take you to our HealedLovedFed site-
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Boost Your Immune System
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immune enhancing Ayurvedic herbs, oils, & teas from MAPI delivered directly to your door. 

kitchen sadhana

recipes to increase immunity, strengthen digestion
Most importantly:
​Wash your hands often, stay hydrated, get plenty of rest, fresh air, and practice yoga & meditation.
​And stop looking at your newsfeed so much. It's stressing you out. Try this instead.

Sign up for our newsletter

​and stay informed on upcoming courses and events, schedule changes, tools & resources, and bits of wisdom.

Heads up:

Our emails are sent through our online community name, HealedLovedFed.
Rest assured, it's still Urban Yoga Chicago, and not a 3rd party. 

We are located...



​...at 1322 Oakton Street, Evanston, IL 60202. 
Park anywhere in the Chute Middle School parking lot. We are located on the east end of lot right behind the scuba store.